The adrenal glands are two small, very powerful, glands that sit atop the kidneys. They are roughly 30mm wide, 10mm thick, 50mm long,...

I've read this before, and I'm glad NBC decided to publish this information this past June. When it came to knee pain in patients with...

Above is an excellent video explaining myofascial release/Instrument Assisted Soft Tissue Moblization (IASTM). Watch it! Synopsis:...